Brian Ochieng

Banana smoothie recipe

A deliciously healthy way to start the day, this smoothie is full of bananas, honey, yoghurt with just a hint of cinnamon that makes it more-ish. It's breakfast in a glass and a great way to have a meal on the run.

Ingredients:

• 2 cups skim milk
• 2 bananas
• 1/2 cup plain yoghurt
• 1/2 tsp cinnamon
• 6 ice cubes
• 1 tbsp honey

Notes

• This smoothie can be made even lower in fat if you use low fat natural yoghurt.
• Replace the banana with any soft fruits you have on hand or even frozen fruits to create your own favourite flavours. You won't need ice cubes if you use frozen fruit.

life is good with good things my friend so try it out and see if you like it....
mmmmmmmmh yum by Brian ochieng