Brian Ochieng

Hawaiian Rice Salad

Ingredients:

• 500 g brown rice, cooked and cooled
• 5 slices lean ham, diced
• 1 cup corn kernel, canned
• 4 stalks celery, chopped
• 6 spring onions, chopped
• 1/2 cup French dressing, oil free
• 3 carrots, grated
• 2 red capsicums, finely diced
• 1/2 cup crushed pineapple, drained
• 1 teaspoon black pepper

Directions:

1. 1
   Combine all ingredients in a large salad bowl.
2. 2
   Refrigerate til chilled.